Muay Thai Kickboxing
Our beginner’s courses are the best way to see if Muay Thai kickboxing is the sport for you. Our expert coaches will work with you on basic skills and exercises. You will work in a small group of other beginners for the first 4 weeks, in the fifth week you will do half of the class with our other Muay Thai students.
We have two main types of beginner courses - Females only and Mixed females and males. For info on the women's only course - click here.
This course is for people 16 years and over.
What you get with our $120 Muay Thai beginners course:
5 x 1-hour Small group training with a certified Muay Thai instructor ($200 value)
Pair of boxing gloves ($80 value)
Muay Thai passport (Training guide)
A certificate of completion.
An invitation to be tested for your first level patch*
A fitter, more confident you (priceless)
5 week program, 1 session per week for 5 weeks:
Wednesday Jan 29th, Feb 5th, 12th, 19th & 26th @ 7.00pm
Monday Feb 10th, 17th, 24th, March 2nd & 9th @ 7:00pm
Tuesday Feb 11th, 18th, 25th, March 3rd & 10th @ 6:45pm
Wednesday March 4th, 11th, 18th, 25th & April 1st @ 7:00pm
NOTE: This is NOT a fitness class. This is Muay Thai Training; you will be taught skills used in the sport of Muay Thai Boxing.
We welcome you to come and look at one of our Muay Thai classes before joining to ensure you are happy prior to making any payment, you can even pick up your gloves once you have completed your enrollment.
Upon completion of the course you can train up to 6 times a week Monday, Tuesday, Wednesday, Thursday and Saturday. However we suggest that most people train twice a week. This gives the best results in memory retention, skill development and fitness gains without consuming to much of your valuable time.
Our club prides itself on our friendly all encompassing community.
Classes at SMAC are a great release from the stress of work and daily life. They give you time to recommit to your self and your development.
Our instructor’s expectations are high and our students rise to meet them. The limitation's you think you have.... don't exist.
*In Muay Thai we wear coloured patches to denote our level of achievement. We all start as white patch, the first level we are assessed for is Yellow. To receive a yellow patch you must show the skills you will have learnt, such as moving in a balanced fashion, the first basic punches and defences and working on pads. You will also need to demonstrate physical strength in our basic exercise program. On average it takes around 7 sessions to prepare for your first patch.
***IMPORTANT*** Please use the paypal Pay Now button on this page. Make sure you do this early, as late registrations may not be accepted.