Contact

2/5 Simcock Street, Somerville 3912.

Victoria, Australia.​​

Tel:(03 5977 7055)

info@smac.net.au

  • Black Facebook Icon
  • Black Instagram Icon
  • Black YouTube Icon
  • Google+ - Black Circle

Wrapping Hands - Easy version

Wrapping Hands - Advanced

Wrapping Hand - Fighter

Footwork, Including switch & blitz

FOOTWORK DRILLS

Round Kick - A couple of tips

Round kick - Keeping balance

Round kick practice - using the ropes

Head kick defence - Lean back

Push kick - a good way to practice.

Balance & kick defence drill

Catch and counter drill

KICK DRILLS

Elbow Drill - A good warm up

Elbow in a tight clinch

Types of elbows from the clinch

ELBOW DRILLS

Clinch - Pop and turn

A trip/sweep from the clinch

Clinch defence - hook foot on ropes

Drill for training sweeps from clinch knees

CLINCH DRILLS

Ram Muay - Tum Winner Muay Thai

RAM MUAY

MEMBER RESOURCE PAGE

Training improves your skill only when you are under the guidance of great trainers, work hard practicing in your own time and strive to make you skill better every time you execute it.

This material is to help you when you can't get to class. If you want us to put up more clips of skills, just ask and we will get them up.